Ayurveda
Ayurveda is a holistic system of medicine from India that uses a constitutional model. Its aim is to provide guidance regarding food and lifestyle so that healthy people can stay healthy and folks with health challenges can improve their health.

Ayurveda is an intricate system of healing that originated in India thousands of years ago. We can find historical evidence of Ayurveda in the ancient books of wisdom known as the Vedas. In the Rig Veda, over 60 preparations were mentioned that could be used to assist an individual in overcoming various ailments.

The Rig Veda was written over 6,000 years ago, but really Ayurveda has been around even longer than that. What we see is that Ayurveda is more than just a medical system. It is a Science of Life. We are all part and parcel of nature. Just as the animals and plants live in harmony with nature and utilize the Laws of Nature to create health and balance within their beings, we, too, adhere to these very same principles. Therefore, it is fair to say that Ayurveda is a system that helps maintain health in a person by using the inherent principles of nature to bring the individual back into equilibrium with their true self. In essence Ayurveda has been in existence since the beginning of time because we have always been governed by nature's laws.

Meaning

Ayurveda is made up of two Sanskrit words: Ayu which means life and Veda which means the knowledge of. To know about life is Ayurveda. However, to fully comprehend the vast s cope of Ayurveda let us first define "Ayu" or life. According to the ancient Ayurvedic scholar Charaka, "ayu" is comprised of four essential parts. The combination of mind, body, senses and the soul.

Abhyangam
It is a full body massage with herbal oil which improves the peripheral circulation, prevents ageing, nourishes the body, provides good sleep, helps to maintain healthy skin and get relief from muscular aches and pain. The procedure is done by application of medicated lukewarm oil all over the body in seven different postures for duration of 45 minutes.

Medicated steam bath - Some of the herbal leaves are boiled and steam is passed to whole body for 10-20 minutes within the steam chamber. The individual is made to sweat, it removes all the impurities and toxins of the body, skin diseases, reduce fat etc.
Udwarthanam
Udwarthanam or powder massage is the application of medicated powder or paste all over the body against direction of hair follicles with a certain pressure in different postures for the duration of 45 to 60 minutes accumulated fat and adipose tissue and is useful in reducing .weight, gives stability and strength, improves the skin tone etc. Duration – 45 to 60 minutes
Kadivasthy
Warm herbal oil is poured over the lower back of the patient and retained it for 45 to 60 minutes inside the herbal paste boundary. It lubricates the joints keeping them flexible and pain free. It is very useful in low back pain, spondylitis, inter vertebral disc prolapsed, sciatica etc.
Urovasthi
Warm medicated oil is poured on the chest inside the herbal paste boundary and retained it there for 30 to 45 minutes. It is useful in chest congestion, bronchitis and it improves the heart function.
Greevavasthy
Specially prepared warm medicated oil is poured over the neck inside the herbal paste boundary and retained it there for duration of 30 to 45 minutes. It is useful in cervical spondylitis, neck stiffness, pain and inflammatory conditions in the neck etc.
Nasyam
This is a panchakarma treatment in which oils or medicines and instilled into each nostrils alternately keeping the other one closed. Patient is asked to inhale well so as to spread the medicine. Palm, Foot, face and shoulders are then massaged well and the patient is asked to spit . Prior to the nasal medication local application of oil followed by fomentation is done at the neck, face and shoulder. It is indicated in disease of ear, nose, throat, head and eyes. Also useful in facial paralysis, Sinusitis, migraine, mental disorders etc.
Pichu
A thick piece of cotton wool is soaked in warm medicated oil and is applied over the affected are for duration of 45 to 60 minutes. It is very effective in low back pain, osteoarthritis, sciation, spondylitis, injuries etc.
Face Pack (Mukha lepanam)
Special herbal medicines are made into paste with medicated liquids and applied to the face for a certain duration. After that face massages with medicated oils or cream and fomentations are done. It is useful in toning the facial muscles, makes the skin smooth, and improves the color and complexion of the skin. Rejuvination massage (Special massage)-This kind of massage is done with the hands and foots for duration of 60 to 90 minutes. This is Kerala’s traditional Ayurvedic massage which is excellent for rejuvenation, relaxation, strengthen the muscles, and improves general vigor and vitality.
Relaxation massage
It includes head massage, face massage and full body massage with medicated oil for duration of 90 minutes. It gives complete relaxation of body and mind.
Sarvanga ksheera dhara
Medicated milk is poured all over the body and head with a special vessel from a certain height in a rhythmic manner. It is good for skin complexion, pitha dominant diseases, menopause problems etc.
Kayasekam (Pizhichil)
It is one of the special therapy of Kerala. It is the combination of sudation and oleation process in which luke warm medicated oil is dipped and poured all over the body followed by gentle massage until the body is perspired in seven different postures for a duration of it is effective in neurological disorders, rheumatic disease, low back pain etc. and builds up immunity for a healthy life.
Shashtika pinda Swedam (Njavara Kizhi)
It is a sudation process in which njavara rice are cooked and filled in boluses made out of cotton cloths. These boluses are massaged over the body after liberal application of medicated oil. The rice used is cooked in cow’s milk and medicated oil.The boluses are then dipped in this mixture and applied all over the body. It is highly nourishing, rejuvenating and helps to improve the immunity. It is an effective treatment for arthritis, rheumatism, malnutrition of limbs etc. and also improves the luster of skin.
Thakradhara
It is a type of Sirodhara in which medicated butter milk is poured on the forehead in a rhythmic way for duration of 60 minutes to 90 minutes. It is very effective for Insomnia, skin diseases, stress etc.
Thailadhara
In this process medicated oil is poured continuously in a rhythmic manner for duration of 60 minutes to 90 minutes. Shiro abhyanga is done prior to the process and gentle massages are done during the process. It is mainly for stress, headache, Insomnia, loss of memory, neurological disorders etc.
Ksheeradhara
Type of sirodhara in which medicated milk is poured in a rhythmic way on the forehead for duration of 60 to 90 minutes. This is done for Insomnia, anxiety, nervousness etc.
Patra-podula Swedanam (Elakizhy)
It is a sudation process and abhyanga is done prior to this process. Body is made sweat by using bolus containing fried medicinal leaves, turmeric, pieces of lemon, garlic etc. dipped into a vessel containing warm medicated oil and applied throughout the whole body in seven different postures for a duration of 45 to 60 minutes. It is good for pain and stiffness of joints, arthritis, rheumation, neurological disorders etc.
Thalapodichil
It is a special treatment of Kerala in which herbal medicines are made into a paste and applied to the scalp and then the scalp is covered with lotus or banana leaves for duration of 30 to 60 minutes. Prior to this treatment head massage is done with medicated oil, it is very effective treatment for Insomnia, depression, anxiety, hair fall etc.



Abhyangam (1 hour) Rs.1300
Full Kizhi (1 hour) Rs.1500
Kalari Healing (1 ˝ hour) Rs.2500
Njavara Kizhi (1 Hour) Rs.2500
Ksheeradhara (45 min) Rs.1000
Angadhara (1 hour) Rs.1200
Rejuvination massage ( 1 ˝ hour) Rs.2000
De stress ( 1 ˝ hour) Rs.2200



3 Days Packages Rs.5000
Day 1 - Abhyangam + Kizhi
Day 2 - Njavara Kizhi
Day 3 - Abhyangam + Face Pack



5 Days Packages Rs.10000
Day 1 - Abhyangam + Kizhi
Day 2 - Njavara Kizhi
Day 3 - Angadhara
Day 4 - Abhyangam + Kizhi
Day 5 - Abhyangam + Ksheeradhara + Face Pack